Latest Formula. Clinically Optimized.
Updated based on the latest dysautonomia research and direct feedback from the POTS community.
SafeSip the Electrolyte Formulated for Dizziness, Brain Fog, and Fatigue
Every other electrolyte was made for athletes. This one was made for individuals managing dysautonomia.
No fillers. No coloring agents. No artificial ingredients. No artificial sweeteners. Flavored with real fruit.
Over 112 clinicians
recommend SafeSip to their patients without commission.
SafeSip 60-Day Guarantee
If you’re trying SafeSip for the first time and decide it’s not the right fit, we offer a 60-day, no-questions-asked refund on your first bag!
Description
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SafeSip was formulated for individuals who need more from their daily hydration than standard sports drinks are designed to provide. With 800 mg of pharmaceutical-grade sodium per serving, SafeSip delivers a higher-sodium electrolyte profile without sugar, artificial ingredients, or harsh sweetness.
Made with monk fruit extract for a cleaner, more gentle taste — designed with sensitive systems in mind. No sugar crashes. No artificial colors. No unnecessary additives.
Clean ingredients. Intentional formulation. Daily electrolyte support.
Other Ingredients
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Grapefruit Flavor — Other Ingredients:
Grapefruit powder, malic acid, monk fruit glycosides, natural flavors (grapefruit).
Lime Flavor — Other Ingredients:
Lime powder, malic acid, monk fruit glycosides, natural flavors (lime).
Mango Flavor — Other Ingredients:
Mango powder, malic acid, monk fruit glycosides, natural flavors (mango).
Passionfruit Flavor — Other Ingredients:
Passionfruit powder, malic acid, monk fruit glycosides, natural flavors (passionfruit).
Peach Flavor — Other Ingredients:
Peach powder, malic acid, monk fruit glycosides, natural flavors (peach).
Allergen Info
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SafeSip is made without gluten, dairy, soy, or animal-derived ingredients. Free of peanuts and soy ingredients.
What makes SafeSip different from other electrolyte brands?
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SafeSip was formulated for people who rely on electrolytes daily — not for athletes replacing sweat after a workout. Our signature 2:1 sodium-to-potassium ratio is designed to support consistent electrolyte intake without the bloating, crashes, or harsh taste that come with most sports drinks.
We use 800 mg of pharmaceutical-grade sodium per serving, sweeten exclusively with premium monk fruit instead of stevia, and intentionally exclude harsh, mold-derived citric acid, which many sensitive individuals struggle to tolerate. No sugar. No sugar alcohols. No unnecessary additives.
Every ingredient in SafeSip is there for a reason — to create a formula that’s effective, gentle, and realistic to use every single day.
What's the difference between Lighter, Moderate, and Higher Sodium Needs?
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Same formula. Different quantities.
Every SafeSip bag contains the same electrolyte formulation — 800mg sodium, 400mg potassium, 100mg magnesium per serving — regardless of which bundle you choose. The difference is simply how many servings you go through in a month.
- Lighter (1 bag / 30 servings) — For those who typically need one serving per day
- Moderate (2 bags / 60 servings) — For those who need two servings per day, such as on longer upright days or during higher-symptom periods
- Higher (3 bags / 90 servings) — For those who need three servings per day to maintain stable blood volume throughout the day
Not sure where you fall? A good starting point is thinking about your average day — how many times do you typically reach for electrolytes to feel functional? That's your number.
Why does SafeSip not use stevia or sugar alcohols?
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SafeSip is sweetened only with monk fruit extract, chosen for its clean taste and low likelihood of triggering nausea. We also removed erythritol and citric acid to further reduce the risk of stomach upset.
The goal isn’t to chase sweetness — it’s to make something you can actually drink consistently, even on days when your body feels off.
How is SafeSip different from Liquid I.V. or LMNT?
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If you’re trying SafeSip for the first time and decide it’s not the right fit, we offer a60-day, no-questions-asked refund on your first bag— even if it’s been opened or partially used.
Customer Service
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Have questions? Give us a message. Our team is available 7 days a week with an average response time of 60 minutes.
Email: support@trysafesip.com
Words of Our Customers
Valerie M.
"I've had POTS for over a year and using SafeSip has made it easy for me to get my sodium intake in. My heart rate is more consistent now and i've had less dizziness. Some days I drink more than 1 but depends on how bad I feel."
The Stability Brief
Get It By
Get It By
Built For Individuals Who Need More Than Hydration To Function
800mg sodium. Clinical ratios. Zero fillers. Because your body isn't asking for a sports drink.
Stop the Dizzy Spells
800mg of pharmaceutical-grade sodium chloride supports blood volume so you can stand up, stay up, and get through the day.
Clear the Brain Fog
When blood flow drops, your brain pays first. Our 2:1 electrolyte ratio helps keep you present in meetings, in conversations, in your own life.
Fight the Crash
No boom and bust. Consistent electrolyte support throughout the day means less crashing and more hours you can actually use.
Gentle on Your System
No citric acid. No stevia. No fillers. Malic acid and pure monk fruit — because sensitive systems deserve a formula that doesn't fight back.
Manage the Heat
Vasodilation hits harder in summer. Higher sodium means more volume in expanded vessels. So the heat doesn't take you out as fast.
Every Ingredient Is a Decision
Most brands optimize for cost. We optimized for you.
Sodium & Potassium Ratio
Most electrolytes give you minimal sodium. We built around the 2:1 ratio the clinical community actually uses. Pharmaceutical-grade sodium chloride and potassium citrate, dosed for people who actually need it.
Magnesium Glycinate
Most brands use magnesium citrate — it's cheap and it works as a laxative. We use magnesium glycinate, the form your body can actually use without the digestive side effects.
Malic Acid (Not Citric Acid)
Citric acid is derived from black mold fermentation and is a known irritant for people with sensitivities. We replaced it with malic acid sourced from non-GMO apples. A gentler acid that delivers the same clean tartness without the baggage.
Pure Monk Fruit. Nothing Else
Most "monk fruit" products are cut with erythritol, stevia, or other fillers because pure mogrosides are expensive. Ours isn't theres no secondary sweeteners, no hidden additives, no aftertaste.
Real Fruit. Real Flavor.
Natural flavors is a term that covers a lot of sins. Ours doesn't. We use real fruit powder alongside natural flavoring. Meaning what's on the label matches what's in the packet. You can taste the difference.
Sodium & Potassium Ratio
Most electrolytes give you minimal sodium. We built around the 2:1 ratio the clinical community actually uses. Pharmaceutical-grade sodium chloride and potassium citrate, dosed for people who actually need it.
Magnesium Glycinate
Most brands use magnesium citrate — it's cheap and it works as a laxative. We use magnesium glycinate, the form your body can actually use without the digestive side effects.
Malic Acid (Not Citric Acid)
Citric acid is derived from black mold fermentation and is a known irritant for people with sensitivities. We replaced it with malic acid sourced from non-GMO apples. A gentler acid that delivers the same clean tartness without the baggage.
Pure Monk Fruit. Nothing Else
Most "monk fruit" products are cut with erythritol, stevia, or other fillers because pure mogrosides are expensive. Ours isn't theres no secondary sweeteners, no hidden additives, no aftertaste.
Real Fruit. Real Flavor.
Natural flavors is a term that covers a lot of sins. Ours doesn't. We use real fruit powder alongside natural flavoring. Meaning what's on the label matches what's in the packet. You can taste the difference.
Hear From Real People
Kimberly J.,
Verified Buyer
"I was taking salt pills initially to increase my sodium intake but my stomach was not tolerating it well. I found safesip and gave it try because it was affordable compared to liquidiv... drinking 2-3 of these everyday and I had less presyncope flares within a week. Flavor is good and it's helped me alot in my day to day life"
SafeSip Electrolytes
$39.99 $44.99
Purchased on November 14th, 2025
Sarah,
Verified Buyer
"Definitely worth trying SafeSip! It's help me. As well as reducing the dizziness and fainting it helps get rid of my headaches too. Its not a magic cure for low sodium but those who need a BP boost this is a great electrolyte to consider and I recommend it to everyone!"
SafeSip Electrolytes
$39.99 $44.99
Purchased on Jan 2nd, 2026
Yolansha S.,
Verified Buyer
"I've been looking for an electrolyte that doesn't overfill vitamins. I take 2 sticks a day and overtime if you're not careful it can come with side effects. I love that Safesip has a balanced electrolyte profile without filling in vitamins that aren't needed. The flavors are good and the variety pack keeps me from getting tired of it. Highly recommend and its soo affordable"
SafeSip Electrolytes
$39.99 $44.99
Purchased on March 7th, 2026
The Numbers Don't Need a Spokesperson
From individuals with POTS who've already tried everything else.
The Numbers Don't Need a Spokesperson
From individuals with POTS who've already tried everything else.
0%
Report Feeling More Stable Day-to-Day
From POTS patients who switched from leading electrolyte brands
0%
Said SafeSip Is Different From Anything They've Tried
From women who had given up on finding something that worked
0%
Come Back For More After Their First Bag
Because the only real proof is whether you reorder
* Based on internal studies and customer feedback surveys.
PROVEN TO HELP WITH
- Improved Energy
- Dizziness
- Reduced Brain Fog
- Dysautonomia Support
- Reduced Fatigue
+4,500 Women With POTS Who Finally Found Their Formula
The only community that actually gets what you're managing every day.
Accept InvitationNot All Electrolytes Are Built the Same
Here's what separates a formula built for POTS from one built for the general market.
Not All Electrolytes Are Built the Same
Here's what separates a formula built for POTS from one built for the general market.
Clinical Electrolytes
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Others
Everything Else
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800mg Sodium Clinical Dose
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2:1 Sodium to Potassium Ratio
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Citric Acid Free
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Pure Monk Fruit
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Magnesium Glycinate
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Stevia Free
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60 Day Money-Back Guarantee
If you’re trying SafeSip for the first time and decide it’s not the right fit, we offer a 60-day, no-questions-asked refund on your first bag!
CLAIM NOW
100% Satisfaction
Fast Shipping
No Return Needed
60 Day Money-Back Guarantee
If you’re trying SafeSip for the first time and decide it’s not the right fit, we offer a 60-day, no-questions-asked refund on your first bag!
CLAIM NOW
100% Satisfaction
Fast Shipping
No Return Needed
Your Questions Answered
Can I take SafeSip if I'm pregnant or breastfeeding?
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SafeSip contains only electrolytes (sodium, potassium, magnesium, calcium), natural flavors, and plant-based sweeteners—no herbs, stimulants, or ingredients flagged as unsafe during pregnancy.
That said, we always recommend checking with your healthcare provider before starting any new supplement, especially if you're managing POTS or dysautonomia during pregnancy.
Will this make my face puffy or cause water retention?
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We designed SafeSip specifically to minimize bloating. While sodium does cause some water retention (that's literally how it helps with blood volume), we've balanced it with 400mg potassium and 100mg magnesium per serving to help your body regulate fluid distribution more effectively.
Many customers report less facial puffiness compared to straight salt tablets or unbalanced electrolyte drinks.
How fast does SafeSip start working?
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Most customers feel a difference within 15-30 minutes of drinking SafeSip—especially if you're coming from a dehydrated or low-sodium state. The electrolytes absorb quickly because they're in solution (liquid form), unlike tablets that need to dissolve in your stomach first.
For daily maintenance, most women drink 2-3 sticks spread throughout the day to maintain stable blood volume and avoid the boom-bust cycle.
Can I use SafeSip if I also have MCAS (Mast Cell Activation Syndrome)?
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SafeSip is free from common MCAS triggers like artificial dyes, harsh preservatives, and high-histamine ingredients. We use natural fruit flavors and plant-based colors.
However, MCAS reactions are highly individual—what's safe for one person might trigger another.
Do I need to refrigerate SafeSip after mixing?
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No—SafeSip sticks are shelf-stable and don't require refrigeration before or after mixing. That said, most people prefer it cold (it tastes better and helps with heat intolerance).
What if SafeSip doesn't work for me?
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We offer a 60-day money-back guarantee because we know every body is different.
If SafeSip doesn't give you the stability, clarity, or relief you were hoping for, just reach out to our team and we'll process a full refund—no complicated returns, no guilt.
Customer Reviews
4.8
Based on 2,800+ Reviews
- Verified Buyer
First electrolyte that doesn't make me want to puke
I've tried Liquid IV, Nuun, all of them. They're all too sweet and sit like a brick in my stomach when I'm already nauseous. SafeSip actually goes down clean and stays down. I can finally get the sodium I need without fighting my gastroparesis. Game changer for managing my symptoms.
- Verified Buyer
Haven't hit the floor in almost 2 months
I used to faint at least once a week, sometimes in public which was absolutely terrifying. Started drinking SafeSip twice a day and I haven't had a single episode since. I still get the warning signs sometimes but I can actually catch them now before everything goes dark. This stuff is literally in my purse 24/7.
- Verified Buyer
My brain actually works past 2pm now
The brain fog was ruining my job. I'd forget words in meetings and feel like an idiot. My doctor said to increase salt but everything tasted horrible or made me sick. SafeSip is the only one I can drink multiple times a day without gagging. My afternoon crashes are gone and I can actually think clearly through the whole workday.
- Verified Buyer
Finally can keep up with my toddler
The mom guilt was killing me. I'd have to sit down every 10 minutes while my son played and I felt like the worst parent. SafeSip gives me enough stability to actually play with him without feeling like I'm going to pass out. I don't feel like a burden anymore. I feel like a mom again.
- Verified Buyer
Quickest customer service
I'm still early on with SafeSip, but I reached out to customer support and was honestly impressed. Fast response, detailed answers, and they actually made sure I was helped. I'll update after finishing the bag, but so far the service alone says a lot.
- Verified Buyer
Great hydration
I bought these for general hydration and they're my favorite brand now. The variety pack means I never get bored and I actually look forward to drinking them every day.
- Verified Buyer
Gives me the boost when needed
Second bag in and it’s made a real difference. I normally rely on heavy salting, but my bad days are much more manageable now.
- Verified Buyer
My daughter loves it
I bought these electrolytes for my daughter, who has POTS. She really likes the taste, and they’ve helped her with nausea and dizziness. I emailed customer support before purchasing, and they were extremely helpful in answering my questions. I’ve already recommended this company, and thank you to customer service for all their help.
- Verified Buyer
Clean taste, no weird aftertaste
I was so scared to try another electrolyte after choking down stevia garbage for months. SafeSip doesn't have that chemical bitter thing going on. It's just clean and light. I can actually drink 3 a day without wanting to gag. Finally found one that works.
- Verified Buyer
My wife with POTS bought these and convinced me to try them
I'm not gonna lie, I thought electrolyte packets were kind of BS. But after a long run I tried one of my wife's SafeSips and it actually helped with the cramping and recovery. Now I use them too. They're pretty good, no complaints.
- Verified Buyer
No more sitting on random floors
I used to have to literally sit on the ground in stores when I felt faint coming on. It's humiliating. Since starting SafeSip I haven't had to do that once. I can stay upright and functional. That alone is worth every penny.
- Verified Buyer
Actually affordable compared to the fancy brands
LMNT is like 45 bucks a month and tastes harsh. SafeSip is way cheaper and I like the flavor better. When you're drinking this stuff every single day the cost adds up fast. This is the only one I can afford to use consistently.
- Verified Buyer
Safe for my pregnancy, confirmed with my doctor
I was terrified to take anything while pregnant but my POTS symptoms got so bad I couldn't function. My OB said SafeSip was fine because it's just electrolytes and natural ingredients. It's been a lifesaver for managing dizziness without worrying about hurting the baby.
- Verified Buyer
Coat hanger pain is finally manageable
The neck and shoulder pain from low blood flow was making me miserable. I'd tried everything and nothing touched it. SafeSip actually helps because it gets blood moving to those muscles. It's not gone completely but it's so much better I can work without wanting to cry.
- Verified Buyer
My husband uses them for his construction job now too
I bought these for my dysautonomia but my husband started stealing them for work in the summer heat. He said they keep him from getting lightheaded way better than Gatorade. Now we both go through them like crazy lol.
- Verified Buyer
The only thing that stops my afternoon brain fog
Around 2 or 3pm my brain just shuts off and I can't focus on anything. I started drinking a SafeSip right after lunch and it's like night and day. I can actually finish my work without staring at my computer like a zombie.
- Verified Buyer
Tastes way better cold, FYI
Just a tip for anyone new, these taste way better ice cold. I pre-mix a bottle in the morning and keep it in the fridge. Makes it easier to drink throughout the day and helps with heat intolerance too.
- Verified Buyer
No more guilt about the grocery bill
I used to feel so bad spending money on expensive electrolytes every month when we're already tight on cash. SafeSip is affordable enough that I don't feel guilty buying what I actually need to function. My husband doesn't complain about the cost anymore either.
- Verified Buyer
Tried it because my girlfriend has POTS
She always has these in her bag so I tried one after the gym. Honestly worked better than the Powerade I usually drink. No sugar crash after and I felt way more hydrated. Might just switch over permanently.
- Verified Buyer
The lime flavor is my favorite
I've tried all the flavors and lime is the best one by far. It's not too sweet and doesn't taste fake. The other ones are good too but I always stock up on lime. Just my personal preference.
- Verified Buyer
Finally left my house in July heat
I've been a prisoner in my air conditioned house every summer for years. This year I actually went outside and did things because SafeSip keeps me stable enough to handle the heat. I'm not exaggerating when I say it gave me my summers back.
- Verified Buyer
Customer service was really helpful too
I had questions about the ingredients and the company actually responded super fast and answered everything. Not just some automated email either. Made me feel good about buying from them. Product works great and the people behind it actually care.
- Verified Buyer
Worth every penny!!!!!!
It tastes good, doesn't upset my stomach, and has a decent amount of sodium per serving. Tried LMNT and it was disgustingly salty.